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How Ice Baths Enhance Your Mood and Well-being
Are you looking for a natural and invigorating way to uplift your mood? Look no...
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Embrace the cold: Introducing cold therapy to your routine
In our fast-paced, hectic lives, finding ways to unwind and rejuvenate is crucial. If you're...
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Origins and Therapeutic Use of Cold-Water Immersion
Ancient Origins and Therapeutic Use of Cold-Water Immersion The history of cold-water immersion dates back...
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Top 5 reasons why we love ice baths
Immerse yourself in the freezing cold waters of an ice bath and discover a world...
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WHAT THE ICETUB MEANS FOR BRAM FROM GOES
“There was nothing left to see, no inflammatory response, nothing. My hemoglobin level is really...
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COLD SHOWERING BOOSTS YOUR IMMUNE SYSTEM
This blog was written by De Romei Therapy and TrainingHave you ever taken a cold...
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What is an Ice Bath good for?
What is an ice bath good for? Warmth is wonderful, isn't it? A nice hot...
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First time swimming in Winter; 7 Do's and Don'ts
Winter swimming, in other words, swimming in cold water in the middle of nature. You...
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Is an Ice Bath Healthy?
Often we have the idea that cold makes us sick and that we should dress...
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IRIS ENTHOVEN OF RADIO 538 BREAKS MORNING ROUTINE IN ICE BATH
The alarm clock rings, you snooze once, get up, brush your teeth, jump in the...
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COLD THERAPY your good Intention for 2023? 5 tips to keep it up!
You have a goal for 2022; you want to feel fitter, more energetic and know...
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5 ways of making the most of cold therapy in the summer months
Unfortunately for us lovers of swimming in the cold and taking ice-cold showers, the weather...
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